More and more we see students coming to our dojang with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder...

There’s no denying that childhood obesity has become a problem. Kids spend their time playing video games instead of running around...

Any parent of young kids knows that their energy seems boundless. It can be a challenge to keep up! In fact, many parents end the day...

You know that studying martial arts classes provide an aerobic workout. What might surprise you is that it tones muscles, too. A lot of...