Geoff WatsonOct 14, 20192 minHealthy Weight = Healthier LifeThere’s no denying that childhood obesity has become a problem. Kids spend their time playing video games instead of running around...
Geoff WatsonOct 14, 20192 minLeave that crazy energy with us!Any parent of young kids knows that their energy seems boundless. It can be a challenge to keep up! In fact, many parents end the day...
Geoff WatsonOct 13, 20192 minTaekwon-Do Builds Toned MusclesYou know that studying martial arts classes provide an aerobic workout. What might surprise you is that it tones muscles, too. A lot of...
Geoff WatsonOct 13, 20192 minWill Taekwon-do make my child aggressive?Parents worry that putting their kids in a martial arts classroom will teach them that fighting is the best way to resolve their...
Geoff WatsonOct 13, 20192 minEnd the DestructionWhat are the physical benefits students get from studying Taekwon-do? I want to start with one that might surprise you. Here it is:...
