Geoff Watson
Healthy Weight = Healthier Life
There’s no denying that childhood obesity has become a problem. Kids spend their time playing video games instead of running around...
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Geoff Watson
- Oct 14, 2019
- 2 min
Leave that crazy energy with us!
Any parent of young kids knows that their energy seems boundless. It can be a challenge to keep up! In fact, many parents end the day...
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Geoff Watson
- Oct 13, 2019
- 2 min
Taekwon-Do Builds Toned Muscles
You know that studying martial arts classes provide an aerobic workout. What might surprise you is that it tones muscles, too. A lot of...
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Geoff Watson
- Oct 13, 2019
- 2 min
Will Taekwon-do make my child aggressive?
Parents worry that putting their kids in a martial arts classroom will teach them that fighting is the best way to resolve their...
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Geoff Watson
- Oct 13, 2019
- 2 min
End the Destruction
What are the physical benefits students get from studying Taekwon-do? I want to start with one that might surprise you. Here it is:...
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